Nutrition Facts for Sushi pieces
Image of Sushi pieces

Sushi pieces

Item Rating: 64/100

One cup of Sushi pieces is around 233 grams and contains approximately 334 calories, 6.8 grams of protein, 1.6 grams of fat, and 71 grams of carbohydrates.

Sushi pieces are delightful morsels of Japanese cuisine, meticulously crafted with vinegared rice, fresh seafood, and colorful vegetables. Each piece is a balance of flavors and textures, combining the umami of fish like salmon or tuna with the crunch of crisp cucumber or avocado. Often enjoyed with a hint of wasabi and soy sauce, sushi pieces offer a healthy option, rich in omega-3 fatty acids, protein, and vitamins. However, it's essential to be mindful of portions and any added sauces, as these can increase calorie counts. Indulge in the vibrant world of sushi, where every bite is a celebration of tradition and taste!

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Nutrition Facts

Serving size (233.3333g)
Amount per serving % Daily Value*
Calories 333.6667
Total Fat 1.6333g 0%
Saturated Fat 0.4667g 0%
Polyunsaturated Fat g
Cholesterol 25.6667mg 0%
Sodium 1166.6667mg 0%
Total Carbohydrate 71.1667g 0%
Dietary Fiber 1.4g 0%
Total Sugars 0g
Protein 6.7667g 0%
Vitamin D 0IU 0%
Calcium 16.3333mg 0%
Iron 0.4667mg 0%
Potassium 268.3333mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.5%
Protein: 8.3%
Carbs: 87.2%