Nutrition Facts for Sushi nigiri - tuna
Image of Sushi nigiri - tuna

Sushi nigiri - tuna

Item Rating: 80/100

One cup of Sushi nigiri - tuna is around 237 grams and contains approximately 368 calories, 32 grams of protein, 2.6 grams of fat, and 63 grams of carbohydrates.

Sushi Nigiri - Tuna is a delightful and iconic Japanese dish featuring a hand-formed mound of vinegared rice topped with a delicate slice of fresh, pink tuna. This exquisite sushi reflects the rich traditions of Japanese cuisine, celebrated for its emphasis on freshness and simplicity. Tuna, known for its high protein content and omega-3 fatty acids, offers numerous health benefits, including heart health and improved brain function. Served with a dab of wasabi and a splash of soy sauce, this savory treat is a perfect balance of flavor and nutrition, making it a favorite among sushi lovers around the world.

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Nutrition Facts

Serving size (236.8421g)
Amount per serving % Daily Value*
Calories 368.4212
Total Fat 2.6316g 0%
Saturated Fat 0.5263g 0%
Polyunsaturated Fat g
Cholesterol 52.6315mg 0%
Sodium 78.9473mg 0%
Total Carbohydrate 63.158g 0%
Dietary Fiber 2.6316g 0%
Total Sugars 0g
Protein 31.5789g 0%
Vitamin D 0IU 0%
Calcium 26.3158mg 0%
Iron 2.6316mg 0%
Potassium 526.3157mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.9%
Protein: 31.4%
Carbs: 62.7%