1 serving (150 grams) contains 200 calories, 6.0 grams of protein, 3.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 55.2 g | 20% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sushi momo
Sushi Momo is a flavorful and vibrant creation rooted in Japanese cuisine, combining traditional techniques and innovative ingredients. Typically presented as a vegetarian or vegan sushi roll, Sushi Momo features rice seasoned with vinegar, wrapped in nori seaweed, and filled with fresh vegetables such as cucumber, avocado, carrot, and sometimes exotic additions like mango or tofu. Its plant-based profile makes it rich in vitamins, minerals, and dietary fiber, promoting digestion and overall wellness. Nori provides a source of iodine and other nutrients, while the low-fat composition of the roll contributes to a heart-healthy meal option. While Sushi Momo is generally healthy, soy sauce and other condiments served alongside can be high in sodium, so mindful consumption is advised. Perfect for those seeking a lighter and nutritious sushi alternative, Sushi Momo showcases the delicate balance of taste and health in Japanese-inspired dishes.
