1 serving (100 grams) contains 150 calories, 10.0 grams of protein, 3.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.1 g | 9% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sushi hand roll with shrimp
Sushi Hand Roll with Shrimp is a flavorful Japanese dish that combines fresh ingredients into a convenient, handheld cone of goodness. Wrapped in crisp, nutrient-rich nori seaweed, the roll includes tender shrimp, sushi rice, and often fresh veggies like cucumber or avocado for added texture and vitamins. Shrimp provides lean protein and essential nutrients such as selenium and vitamin B12, while the rice offers carbohydrates for energy. The nori delivers iodine and antioxidants, supporting thyroid function and overall health. Often seasoned with a dash of soy sauce or wasabi, this hand roll has minimal fats but may contain higher sodium levels depending on preparation. It’s a wholesome choice for sushi enthusiasts seeking something light, flavorful, and portable, with a balance of nutrients and an authentic taste of Japanese cuisine. Perfect as a snack or part of a meal, it's both satisfying and easy to enjoy.
