1 serving (10 grams) contains 5 calories, 0.0 grams of protein, 0.0 grams of fat, and 1.2 grams of carbohydrates.
Calories |
118.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1301.2 mg | 56% | |
Total Carbohydrates | 28.4 g | 10% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 11.8 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.3 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 236.6 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sushi ginger, also known as gari, is a pickled condiment traditionally served alongside sushi in Japanese cuisine. Made by thinly slicing young ginger and pickling it in a mixture of vinegar, sugar, and salt, it boasts a tangy, slightly sweet flavor that cleanses the palate between bites. Low in calories and fat-free, sushi ginger contains antioxidants and compounds like gingerol, which may aid digestion and have anti-inflammatory properties. However, it is often high in sugar and sodium due to the pickling process, so portion control is advised. Sushi ginger not only enhances the dining experience with its zesty taste but also offers a refreshing, aromatic way to enjoy the health-promoting properties of ginger.