Sushi ginger

Sushi ginger

Appetizer

Item Rating: 69/100

1 serving (10 grams) contains 5 calories, 0.0 grams of protein, 0.0 grams of fat, and 1.2 grams of carbohydrates.

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118.3
calories
0
protein
28.4
carbohydrates
0
fat

Nutrition Information

1 cup (236.6g)
Calories
118.3
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1301.2 mg 56%
Total Carbohydrates 28.4 g 10%
Dietary Fiber 2.4 g 8%
Sugars 11.8 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 47.3 mg 3%
Iron 2.4 mg 13%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 113 cal (100.0%)

About Sushi ginger

Sushi ginger, also known as gari, is a pickled condiment traditionally served alongside sushi in Japanese cuisine. Made by thinly slicing young ginger and pickling it in a mixture of vinegar, sugar, and salt, it boasts a tangy, slightly sweet flavor that cleanses the palate between bites. Low in calories and fat-free, sushi ginger contains antioxidants and compounds like gingerol, which may aid digestion and have anti-inflammatory properties. However, it is often high in sugar and sodium due to the pickling process, so portion control is advised. Sushi ginger not only enhances the dining experience with its zesty taste but also offers a refreshing, aromatic way to enjoy the health-promoting properties of ginger.