1 serving (150 grams) contains 250 calories, 10.0 grams of protein, 5.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
394.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 7.9 g | 10% | |
Saturated Fat | 1.6 g | 8% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 15.8 mg | 5% | |
Sodium | 788.6 mg | 34% | |
Total Carbohydrates | 63.1 g | 22% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 3.2 g | ||
protein | 15.8 g | 31% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.5 mg | 2% | |
Iron | 1.6 mg | 8% | |
Potassium | 236.6 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sushi Donuts are a creative twist on traditional Japanese cuisine, offering a visually appealing and unique way to enjoy sushi. These round creations are typically made by molding seasoned sushi rice into a donut shape and topping it with a variety of fresh ingredients such as raw fish, avocado, cucumber, seaweed, and sesame seeds. Some versions also include sauces like soy sauce, spicy mayo, or eel sauce for added flavor. Packed with vitamins, minerals, and omega-3 fatty acids from the fish and vegetables, Sushi Donuts can be a nutritious option. However, their healthfulness depends on the toppings and the amount of added sauces, which can introduce excess sodium and calories. Ideal for sushi lovers looking for a fun and modern presentation, Sushi Donuts showcase the versatility of Japanese cuisine while encouraging mindful choices for balanced eating.