Sushi donuts

Sushi donuts

Appetizer

Item Rating: 70/100

1 serving (150 grams) contains 250 calories, 10.0 grams of protein, 5.0 grams of fat, and 40.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
394.3
calories
15.8
protein
63.1
carbohydrates
7.9
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 7.9 g 10%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 0 g
Cholesterol 15.8 mg 5%
Sodium 788.6 mg 34%
Total Carbohydrates 63.1 g 22%
Dietary Fiber 1.6 g 5%
Sugars 3.2 g
protein 15.8 g 31%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 1.6 mg 8%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

65.3%
16.3%
18.4%
Fat: 71 cal (18.4%)
Protein: 63 cal (16.3%)
Carbs: 252 cal (65.3%)

About Sushi donuts

Sushi Donuts are a creative twist on traditional Japanese cuisine, offering a visually appealing and unique way to enjoy sushi. These round creations are typically made by molding seasoned sushi rice into a donut shape and topping it with a variety of fresh ingredients such as raw fish, avocado, cucumber, seaweed, and sesame seeds. Some versions also include sauces like soy sauce, spicy mayo, or eel sauce for added flavor. Packed with vitamins, minerals, and omega-3 fatty acids from the fish and vegetables, Sushi Donuts can be a nutritious option. However, their healthfulness depends on the toppings and the amount of added sauces, which can introduce excess sodium and calories. Ideal for sushi lovers looking for a fun and modern presentation, Sushi Donuts showcase the versatility of Japanese cuisine while encouraging mindful choices for balanced eating.