Sushi di carne al mango

Sushi di carne al mango

Dinner

Item Rating: 70/100

1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.

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394.3
calories
23.7
protein
31.5
carbohydrates
15.8
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 63.1 mg 21%
Sodium 630.9 mg 27%
Total Carbohydrates 31.5 g 11%
Dietary Fiber 3.2 g 11%
Sugars 12.6 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 47.3 mg 3%
Iron 3.2 mg 17%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

34.7%
26.1%
39.2%
Fat: 142 cal (39.2%)
Protein: 94 cal (26.1%)
Carbs: 126 cal (34.7%)

About Sushi di carne al mango

Sushi Di Carne Al Mango is a creative fusion dish inspired by Japanese sushi and Italian culinary artistry. This unique roll features thinly sliced beef as the base, replacing traditional seafood. Inside, vibrant strips of ripe mango add natural sweetness and a tropical flair, complemented by fresh greens such as arugula or basil for a peppery freshness. Often garnished with sesame seeds and drizzled with a light balsamic glaze, this dish combines protein-rich beef and nutrient-dense mango, which is high in vitamins A and C. While it offers a fresh take on sushi with its healthful fruit content and antioxidant-rich herbs, the beef component makes it higher in saturated fat compared to lean fish options. For balanced nutrition, pairing it with lighter dishes or moderating portion size ensures enjoyment without overindulgence.