1 serving (30 grams) contains 50 calories, 2.0 grams of protein, 1.5 grams of fat, and 8.0 grams of carbohydrates.
Calories |
393.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.8 g | 15% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 39.4 mg | 13% | |
Sodium | 787.4 mg | 34% | |
Total Carbohydrates | 63.0 g | 22% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 3.9 g | ||
protein | 15.7 g | 31% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 39.4 mg | 3% | |
Iron | 1.6 mg | 8% | |
Potassium | 236.2 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sushi Canape is a modern fusion dish inspired by Japanese cuisine, blending traditional sushi elements with the elegance of bite-sized appetizers. It typically consists of a thin base—such as a rice cracker or a slice of cucumber—topped with sushi rice, fresh seafood like smoked salmon or tuna, and garnishes like avocado, seaweed, sesame seeds, or wasabi mayo. This dish is nutrient-dense, offering lean protein from fish, omega-3 fatty acids for heart health, and vitamins from vegetables. The small portions help with calorie control, making it a healthier option for events or snacks. However, moderation is key, as some versions may include higher-sodium soy sauce or creamy toppings that add extra fat and calories. Sushi Canape is perfect for those seeking a flavorful, nutrient-rich appetizer with a sophisticated flair.