1 serving (200 grams) contains 350 calories, 12.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sushi bake
Sushi Bake is a twist on traditional Japanese sushi, combining layered ingredients in a casserole style for a warm and comforting dish. Typically made with sushi rice, seasoned seafood like imitation crab or salmon, mayonnaise, cream cheese, and Japanese seasonings such as furikake and soy sauce, it’s baked until creamy and served with nori sheets for wrapping. This fusion dish gained popularity for its accessible preparation and crowd-pleasing flavors. While Sushi Bake offers protein from seafood and beneficial minerals from nori, its calorie count can increase due to the rich use of mayonnaise and cream cheese. For a healthier version, consider substituting lighter condiments or reducing added fats. Sushi Bake reflects the global appeal of Japanese cuisine, blending traditional flavors with innovative cooking methods, making it a fun, indulgent option for gatherings or family meals.
