1 serving (30 grams) contains 35 calories, 3.0 grams of protein, 0.5 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
275.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.9 g | 5% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.4 mg | 13% | |
| Sodium | 1574.8 mg | 68% | |
| Total Carbohydrates | 39.4 g | 14% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 7.9 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.7 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 393.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Surimistick
Surimistick is a seafood-based product crafted from finely minced white fish, often Alaskan pollock, combined with starch, natural flavors, and seasonings to mimic the texture and taste of crab or lobster. Believed to have originated in Japan, surimi-based products like Surimistick have since gained popularity worldwide, particularly in Asian and fusion cuisines. Rich in protein and low in fat, Surimistick is a nutritious option for those seeking a seafood-inspired ingredient without the cost of shellfish. It’s a versatile addition to salads, sushi rolls, or as a standalone snack. However, it often contains added sodium and some artificial flavorings, so mindful consumption is advised for those monitoring salt intake or seeking minimally processed foods. Whether enjoyed as a convenient protein source or a creative ingredient in recipes, Surimistick offers both culinary flexibility and a taste of the ocean.
