Surimisalade
One cup of Surimisalade is around 237 grams and contains approximately 355 calories, 24 grams of protein, 19 grams of fat, and 24 grams of carbohydrates.
Surimisalade is a delightful seafood salad made with imitation crab meat, fresh vegetables, and a tangy dressing. Originating from Japanese cuisine, it combines the sweetness of surimi with crisp lettuce, cucumbers, and carrots, creating a refreshing dish perfect for any occasion. Rich in protein and low in calories, Surimisalade is a healthier option for seafood lovers. However, be mindful of the added sugars and sodium in some dressings. Enjoy a taste of the ocean with this vibrant, nutritious salad that’s both satisfying and easy to prepare!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 354.8896 |
| Total Fat 18.9274g | 0% |
| Saturated Fat 3.5489g | 0% |
| Cholesterol 70.9779mg | 0% |
| Sodium 1182.9653mg | 0% |
| Total Carbohydrate 23.6593g | 0% |
| Dietary Fiber 2.3659g | 0% |
| Total Sugars 4.7319g | |
| Protein 23.6593g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 70.9779mg | 0% |
| Iron 2.3659mg | 0% |
| Potassium 473.1861mg | 0% |
Source of Calories