One cup of Surimi with cream is around 240 grams and contains approximately 220.0 calories, 20.0 grams of protein, 12 grams of fat, and 15 grams of carbohydrates.
Surimi With Cream is a delightful seafood dish made from high-quality surimi—finely minced fish, often flavored with a touch of salt and starch—combined with rich, creamy sauce. Originating from Japanese cuisine, this dish brings a fusion of flavors that are both satisfying and indulgent. Packed with protein, surimi is a low-fat alternative to traditional seafood, making it a healthier choice. However, be mindful of the cream's calories; it's all about balance. Enjoy Surimi With Cream as a versatile meal option, whether in a salad, pasta, or on its own!
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Nutrition Information
Calories |
220.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.0 mg | 13% | |
| Sodium | 400.0 mg | 17% | |
| Total Carbohydrates | 15 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 5.0 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50.0 mg | 3% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 200.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
