1 serving (28 grams) contains 28 calories, 2.0 grams of protein, 0.3 grams of fat, and 4.2 grams of carbohydrates.
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Nutrition Information
Calories |
234.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.1 g | 2% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.5 mg | 15% | |
| Sodium | 1696.6 mg | 73% | |
| Total Carbohydrates | 35.6 g | 12% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 15.4 g | ||
| protein | 17.1 g | 34% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.5 mg | 3% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 237.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Surimi seafood sticks
Surimi seafood sticks, often called imitation crab, are a popular processed seafood product made primarily from white fish, such as pollock, that is minced into a paste and flavored to resemble shellfish. Originating from Japanese cuisine, surimi has become a versatile ingredient in dishes worldwide, including sushi, salads, and casseroles. Nutritionally, surimi is a good source of protein, while being low in fat and calories, making it a favorable option for health-conscious individuals. However, it is important to note that surimi often contains added starch, sugar, and sodium to enhance taste and texture, which may not suit all dietary preferences. Additionally, it may include preservatives and artificial flavorings. Its affordability and convenience make surimi seafood sticks a widely accessible option, but careful attention to ingredient lists and portion sizes is recommended for those monitoring their dietary intake.
