Nutrition Facts for Surimi seafood sticks
Image of Surimi seafood sticks

Surimi seafood sticks

Item Rating: 65/100

One cup of Surimi seafood sticks is around 237 grams and contains approximately 235 calories, 17 grams of protein, 2.1 grams of fat, and 36 grams of carbohydrates.

Surimi Seafood Sticks are a delicious and versatile seafood alternative made primarily from minced fish, often Alaskan pollock. Originating from Japanese cuisine, these tasty sticks bring a delightful ocean flavor to your meals. Low in fat and high in protein, Surimi Seafood Sticks are a smart choice for those seeking healthier snack options. They're also low in carbohydrates, making them great for various diets. Enjoy them in salads, sushi rolls, or simply on their own for a satisfying and nutritious treat. Dive into the goodness of Surimi Seafood Sticks today!

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Nutrition Facts

Serving size (237.2881g)
Amount per serving % Daily Value*
Calories 234.9153
Total Fat 2.1356g 0%
Saturated Fat 0.4746g 0%
Polyunsaturated Fat g
Cholesterol 47.4576mg 0%
Sodium 1255.2542mg 0%
Total Carbohydrate 35.5932g 0%
Dietary Fiber 0g 0%
Total Sugars 15.4237g
Protein 17.0847g 0%
Vitamin D 0IU 0%
Calcium 47.4576mg 0%
Iron 1.1864mg 0%
Potassium 237.2881mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.4%
Protein: 29.7%
Carbs: 61.9%