Surimi fish fillet

Item Rating: 65/100

One cup of Surimi fish fillet is around 238 grams and contains approximately 236 calories, 17 grams of protein, 2.1 grams of fat, and 36 grams of carbohydrates.

Surimi Fish Fillet is a delicious and versatile seafood option made from finely minced fish, often pollock, blended with starch and seasonings. Originating from Japan, this tasty ingredient has been embraced in various cuisines around the world, perfect for sushi rolls, seafood salads, or as a standalone dish. Low in fat and high in protein, Surimi Fish Fillet is a nutritious choice, packed with essential amino acids while being quick to prepare. Enjoy a flavorful meal that’s not only satisfying but also supports a healthy lifestyle!

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Portion size

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	235.7143

Total Fat 2.1429g	0%
Saturated Fat 0.4762g	0%
Polyunsaturated Fat g
Cholesterol 71.4286mg	0%
Sodium 1259.5238mg	0%
Total Carbohydrate 35.7143g	0%
Dietary Fiber 0g	0%
Total Sugars 14.7619g
Protein 17.1429g	0%

Vitamin D 0IU	0%
Calcium 47.619mg	0%
Iron 0.7143mg	0%
Potassium 238.0952mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.4%

Protein: 29.7%

Carbs: 61.9%