Surdejsbolle

Surdejsbolle

Bakery

Item Rating: 74/100

1 serving (100 grams) contains 250 calories, 8.0 grams of protein, 1.0 grams of fat, and 50.0 grams of carbohydrates.

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595.2
calories
19.0
protein
119.0
carbohydrates
2.4
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 2.4 g 3%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 952.4 mg 41%
Total Carbohydrates 119.0 g 43%
Dietary Fiber 7.1 g 25%
Sugars 2.4 g
protein 19.0 g 38%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 4.8 mg 26%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

83.0%
13.2%
3.8%
Fat: 21 cal (3.8%)
Protein: 76 cal (13.2%)
Carbs: 476 cal (83.0%)

About Surdejsbolle

Surdejsbolle, or sourdough bread roll, is a traditional baked good from Danish cuisine, valued for its rich flavor and artisan preparation. Made with a base of flour, water, salt, and a fermented sourdough starter, it undergoes a long fermentation process that enhances its tangy taste and creates a chewy texture. Often crafted with whole grains or rye flour, Surdejsbolle can be a nutritious choice, offering dietary fiber, minerals, and probiotics from the natural fermentation. The absence of added sugars and minimal use of refined ingredients makes it a healthier alternative to many commercially produced breads. However, its caloric content depends on the type of flour and added toppings like butter or seeds. Loved for its hearty taste and simple ingredients, Surdejsbolle pairs well with a variety of spreads, making it a versatile addition to a balanced diet or a comforting snack.