Supreme crab fried rice

Supreme crab fried rice

Dinner

Item Rating: 71/100

1 serving (250 grams) contains 400 calories, 20.0 grams of protein, 12.0 grams of fat, and 50.0 grams of carbohydrates.

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377.4
calories
18.9
protein
47.2
carbohydrates
11.3
fat

Nutrition Information

1 cup (235.8g)
Calories
377.4
% Daily Value*
Total Fat 11.3 g 14%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 94.3 mg 31%
Sodium 754.7 mg 32%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 1.9 g 6%
Sugars 2.8 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 47.2 mg 3%
Iron 1.9 mg 10%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

51.6%
20.7%
27.8%
Fat: 101 cal (27.8%)
Protein: 75 cal (20.7%)
Carbs: 188 cal (51.6%)

About Supreme crab fried rice

Supreme Crab Fried Rice is a flavorful Asian-inspired dish featuring high-quality jasmine rice stir-fried with succulent crab meat, scrambled eggs, aromatic garlic, green onions, and a touch of soy sauce for seasoning. Often topped with fresh cilantro or lime, it offers a delightful balance of savory seafood and subtle citrus notes. Originating from traditional Thai and Chinese cuisines, this dish is prized for its aromatic profile and satisfying texture. Rich in protein from the crab and eggs, it's a great source of essential nutrients like omega-3 fatty acids and vitamins. However, the use of soy sauce and oil can contribute to higher sodium and calorie levels, so moderation is key for health-conscious diners. When paired with steamed vegetables or fresh greens, it transforms into a well-rounded meal perfect for those seeking an indulgent yet wholesome option.