Suppennudeln

Suppennudeln

Grain

Item Rating: 78/100

1 serving (50 grams) contains 185 calories, 6.0 grams of protein, 1.0 grams of fat, and 37.5 grams of carbohydrates.

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881.0
calories
28.6
protein
178.6
carbohydrates
4.8
fat

Nutrition Information

1 cup (238.1g)
Calories
881.0
% Daily Value*
Total Fat 4.8 g 6%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 11.9 mg 0%
Total Carbohydrates 178.6 g 64%
Dietary Fiber 7.1 g 25%
Sugars 7.1 g
protein 28.6 g 57%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 3.6 mg 20%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

81.9%
13.1%
5.0%
Fat: 43 cal (5.0%)
Protein: 114 cal (13.1%)
Carbs: 714 cal (81.9%)

About Suppennudeln

Suppennudeln, or soup noodles, are a type of small pasta commonly used in German cuisine to enhance soups and broths. Made primarily from wheat flour, water, and eggs, these short, thin noodles are crafted to maintain their texture in hot liquids, making them a versatile ingredient in hearty meals. While Suppennudeln are a fantastic source of quick energy due to their carbohydrate content, they are typically low in fiber and protein, which may not provide sustained satiety. Depending on the dish, they can be paired with nutrient-dense ingredients like vegetables, lean proteins, and herbs to create a balanced and wholesome meal. Moderation is key, as the refined nature of the flour can contribute to spikes in blood sugar for some individuals. Perfect for cozy comfort food, Suppennudeln are a staple that combines tradition with practicality in countless home-cooked recipes.