Superfood trail mix

Superfood trail mix

Snack

Item Rating: 70/100

1 serving (30 grams) contains 150 calories, 5.0 grams of protein, 10.0 grams of fat, and 12.0 grams of carbohydrates.

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1200
calories
40.0
protein
96
carbohydrates
80.0
fat

Nutrition Information

1 cup (240g)
Calories
1200
% Daily Value*
Total Fat 80.0 g 102%
Saturated Fat 16.0 g 80%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 40.0 mg 1%
Total Carbohydrates 96 g 34%
Dietary Fiber 24 g 85%
Sugars 48 g
protein 40.0 g 80%
Vitamin D 0 mcg 0%
Calcium 160.0 mg 12%
Iron 12 mg 66%
Potassium 1200 mg 25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

30.4%
12.7%
57.0%
Fat: 720 cal (57.0%)
Protein: 160 cal (12.7%)
Carbs: 384 cal (30.4%)

About Superfood trail mix

Superfood Trail Mix is a nutrient-packed snack blend designed for optimal health and sustained energy. Crafted with wholesome ingredients, this mix typically includes nuts like almonds and walnuts, seeds such as chia and pumpkin, dried fruits like goji berries and cranberries, and antioxidant-rich dark chocolate or cacao nibs. Originating from the global embrace of superfoods, it combines elements of Western and Eastern traditions in health-conscious eating. The mix is loaded with vitamins, minerals, fiber, and healthy fats, supporting heart health, brain function, and energy metabolism. Its high protein content makes it an ideal choice for active lifestyles, while the natural sugars from dried fruits provide a quick energy boost. However, it can be calorie-dense, so portion control is important. Perfect for on-the-go snacking, Superfood Trail Mix is a delicious way to nourish your body while enjoying a blend of textures and flavors.