1 serving (250 grams) contains 350 calories, 15.0 grams of protein, 12.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
331.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.4 g | 14% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 283.9 mg | 12% | |
| Total Carbohydrates | 42.6 g | 15% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 7.6 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 142.0 mg | 10% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 567.8 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Superfood bowl
The Superfood Bowl is a nutrient-packed dish inspired by global health-conscious cuisines, blending vibrant ingredients for a balanced meal. Typically featuring a base of quinoa or mixed greens, it’s topped with an array of superfoods such as avocado, sweet potatoes, kale, and nutrient-dense berries like blueberries or goji. Protein options may include grilled chicken, tofu, or chickpeas, paired with healthy fats like seeds or nuts. A drizzle of light vinaigrette or tahini dressing ties it all together. Rich in fiber, vitamins, antioxidants, and healthy fats, the Superfood Bowl supports digestion, boosts immunity, and provides sustained energy. While low in refined carbs and sugars, its caloric content can vary depending on portion size and added toppings like cheese or dressings. This versatile dish caters to various dietary preferences, making it a popular choice for clean eating and a satisfying option for those seeking wholesome nourishment.
