Super tuna wrap in high protein dough from zaater w zeit

Super tuna wrap in high protein dough from zaater w zeit

Lunch

Item Rating: 72/100

1 serving (250 grams) contains 450 calories, 35.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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424.5
calories
33.0
protein
37.7
carbohydrates
14.2
fat

Nutrition Information

1 cup (235.8g)
Calories
424.5
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 3.8 g 19%
Polyunsaturated Fat 0 g
Cholesterol 28.3 mg 9%
Sodium 849.1 mg 36%
Total Carbohydrates 37.7 g 13%
Dietary Fiber 5.7 g 20%
Sugars 4.7 g
protein 33.0 g 66%
Vitamin D 0 mcg 0%
Calcium 141.5 mg 10%
Iron 2.8 mg 15%
Potassium 471.7 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

36.7%
32.1%
31.1%
Fat: 127 cal (31.1%)
Protein: 132 cal (32.1%)
Carbs: 150 cal (36.7%)

About Super tuna wrap in high protein dough from zaater w zeit

Dive into the Super Tuna Wrap in High Protein Dough from Zaatar W Zeit, a fusion of Mediterranean inspiration and modern health-conscious catering. Packed with a flavorful tuna mix, this wrap includes fresh greens, juicy tomatoes, and a vibrant herby dressing for a balanced taste experience. Encased in high-protein dough, it adds a nutritional edge, appealing to fitness enthusiasts seeking a more protein-packed meal option. Tuna, being rich in omega-3 fatty acids, promotes heart and brain health, while the vegetables contribute essential vitamins and minerals. The high-protein dough supports muscle repair and sustenance, making it a practical choice for active lifestyles. However, it’s worth noting its caloric density if consumed within a sedentary routine. Perfect for a wholesome lunch or post-workout recovery, this wrap embodies the blends of rich Mediterranean flavors and nutrient-forward dining.