1 serving (100 grams) contains 450 calories, 8.0 grams of protein, 20.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
1071.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 23.8 g | 119% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2857.1 mg | 124% | |
| Total Carbohydrates | 142.9 g | 51% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Super noodles
Super Noodles are a popular instant noodle snack originating from the UK, designed for quick and convenient preparation. Typically made from dried wheat noodles, they are packaged with a sachet of powdered flavoring to create a savory, comforting meal. Available in a variety of flavors ranging from chicken to curry, they cater to diverse taste preferences. While Super Noodles offer a source of carbohydrates and energy, they are often high in salt, saturated fats, and artificial additives, which may not align with health-conscious diets. Their convenience and affordability make them a go-to option for quick meals, though they lack the nutritional density found in fresh, whole foods. As part of a balanced diet, occasional consumption can be enjoyed, but regular indulgence may not provide optimal nutritional benefits. Adding vegetables or lean protein can enhance their health profile and create a more satisfying meal.
