1 serving (300 grams) contains 600 calories, 20.0 grams of protein, 35.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.0 g | 35% | |
| Saturated Fat | 12 g | 60% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 32.0 mg | 10% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 40.0 g | 14% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 4.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 240 mg | 18% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Super nachos
Super Nachos are a hearty, shareable dish rooted in Mexican cuisine, featuring layers of crispy tortilla chips topped with savory ingredients. Typically, they're loaded with melted cheese, seasoned ground beef or shredded chicken, refried beans, fresh salsa, tangy sour cream, guacamole, and jalapeños, though variations abound. The combination offers a satisfying mix of textures and bold flavors, making it a popular choice for gatherings or as a standalone indulgence. While the fresh toppings like tomatoes, onions, and avocado provide vitamins, fiber, and healthy fats, Super Nachos can be calorie-dense and high in sodium due to the cheese, processed chips, and heavier toppings. For a healthier twist, opting for baked chips, lean protein, reduced-fat cheese, and extra veggies can make this classic comfort food a more balanced option. Perfect for sharing, Super Nachos strike a flavorful balance between indulgence and versatility.
