Super mass gainer protien shake

Super mass gainer protien shake

Beverage

Item Rating: 66/100

1 serving (334 grams) contains 1280 calories, 52.0 grams of protein, 16.0 grams of fat, and 252.0 grams of carbohydrates.

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907.8
calories
36.9
protein
178.7
carbohydrates
11.3
fat

Nutrition Information

1 cup (236.9g)
Calories
907.8
% Daily Value*
Total Fat 11.3 g 14%
Saturated Fat 5.7 g 28%
Polyunsaturated Fat 0 g
Cholesterol 56.7 mg 18%
Sodium 404.3 mg 17%
Total Carbohydrates 178.7 g 64%
Dietary Fiber 2.8 g 10%
Sugars 15.6 g
protein 36.9 g 73%
Vitamin D 141.8 mcg 709%
Calcium 496.5 mg 38%
Iron 5.7 mg 31%
Potassium 1063.8 mg 22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥩 High protein

Source of Calories

74.1%
15.3%
10.5%
Fat: 101 cal (10.5%)
Protein: 147 cal (15.3%)
Carbs: 714 cal (74.1%)

About Super mass gainer protien shake

Super Mass Gainer Protein Shake is a powerful blend designed to support muscle growth and recovery for athletes and fitness enthusiasts. Packed with high-quality whey protein, complex carbohydrates, essential amino acids, and added vitamins and minerals, it delivers the nutrition needed to fuel intense workouts and promote weight gain. Originating from modern sports science rather than a specific cuisine, this shake is ideal for those looking to gain mass quickly. While its high calorie and carb content are excellent for energy and muscle repair, individuals with dietary restrictions or a sedentary lifestyle should consume it in moderation. Fortified with nutrients like calcium and potassium, it also supports bone health and hydration. This protein shake is a versatile, convenient option when combined with a balanced diet and exercise regimen.