Nutrition Facts for Super greens salad
Image of Super greens salad

Super greens salad

Item Rating: 88/100

One cup of Super greens salad is around 42 grams and contains approximately 18 calories, 1.2 grams of protein, 0.2 grams of fat, and 2.3 grams of carbohydrates.

Super Greens Salad is a vibrant blend of fresh, nutrient-packed greens, including spinach, kale, and arugula, tossed with crisp cucumbers, sweet cherry tomatoes, and crunchy bell peppers. Originating from the heart of Mediterranean cuisine, this salad is not only a feast for the eyes but also a powerhouse of vitamins and antioxidants. Rich in fiber and low in calories, Super Greens Salad promotes digestion and boosts your immune system, making it a perfect choice for a healthy lifestyle. Drizzled with a light lemon vinaigrette, it’s a refreshing, guilt-free indulgence that nourishes both body and soul. Dive into the goodness of green today!

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Nutrition Facts

Serving size (42.5g)
Amount per serving % Daily Value*
Calories 18.275
Total Fat 0.2125g 0%
Saturated Fat 0.0425g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 11.9mg 0%
Total Carbohydrate 2.3375g 0%
Dietary Fiber 1.19g 0%
Total Sugars 0.51g
Protein 1.2325g 0%
Vitamin D 0IU 0%
Calcium 51mg 0%
Iron 0.765mg 0%
Potassium 141.95mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.8%
Protein: 30.4%
Carbs: 57.7%