Nutrition Facts for Super green salad
Image of Super green salad

Super green salad

Item Rating: 85/100

One cup of Super green salad is around 237 grams and contains approximately 189 calories, 7.9 grams of protein, 11 grams of fat, and 16 grams of carbohydrates.

Super Green Salad is a vibrant mix of fresh spinach, crisp kale, crunchy cucumbers, and nutrient-packed avocado, all tossed together with peas and a sprinkle of pumpkin seeds. This delightful dish draws inspiration from Mediterranean cuisine, celebrating the art of fresh ingredients. Each bite is bursting with vitamins, antioxidants, and healthy fats, making it not just a salad, but a powerhouse of nutrition! It's perfect for a light lunch or as a side to any meal, fueling your body while delighting your taste buds. Enjoy the freshness and the health benefits of Super Green Salad!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 189.2744
Total Fat 11.0411g 0%
Saturated Fat 1.5774g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 315.4573mg 0%
Total Carbohydrate 15.7729g 0%
Dietary Fiber 6.3092g 0%
Total Sugars 3.1545g
Protein 7.8864g 0%
Vitamin D 0IU 0%
Calcium 157.7288mg 0%
Iron 3.1545mg 0%
Potassium 630.9149mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.2%
Protein: 16.3%
Carbs: 32.5%