Nutrition Facts for Super green mixed lettuce
Image of Super green mixed lettuce

Super green mixed lettuce

Item Rating: 85/100

One cup of Super green mixed lettuce is around 57 grams and contains approximately 10 calories, 0.7 grams of protein, 0.1 grams of fat, and 2 grams of carbohydrates.

Super Green Mixed Lettuce is a vibrant blend of tender greens, including crisp romaine, peppery arugula, and nutritious spinach. Originating from Mediterranean cuisine, this colorful mix brings a burst of flavor and freshness to any dish. Packed with vitamins A, C, and K, it’s a fantastic source of antioxidants and fiber, promoting heart health and aiding digestion. Whether tossed in a salad, added to sandwiches, or used as a garnish, Super Green Mixed Lettuce is not just a tasty choice, but a wholesome one, perfect for those looking to boost their health with every bite. Enjoy the crunch and the nutrients in every leaf!

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Nutrition Facts

Serving size (56.6667g)
Amount per serving % Daily Value*
Calories 10
Total Fat 0.1333g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 13.3333mg 0%
Total Carbohydrate 2g 0%
Dietary Fiber 1g 0%
Total Sugars 0.3333g
Protein 0.6667g 0%
Vitamin D 0IU 0%
Calcium 23.3334mg 0%
Iron 0.5333mg 0%
Potassium 133.3333mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.1%
Protein: 22.5%
Carbs: 67.4%