Super duper grilled chicken sandwich

Super duper grilled chicken sandwich

Lunch

Item Rating: 69/100

1 serving (250 grams) contains 450 calories, 35.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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424.5
calories
33.0
protein
37.7
carbohydrates
14.2
fat

Nutrition Information

1 cup (235.8g)
Calories
424.5
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 3.8 g 19%
Polyunsaturated Fat 0 g
Cholesterol 66.0 mg 22%
Sodium 849.1 mg 36%
Total Carbohydrates 37.7 g 13%
Dietary Fiber 2.8 g 10%
Sugars 5.7 g
protein 33.0 g 66%
Vitamin D 0 mcg 0%
Calcium 94.3 mg 7%
Iron 2.4 mg 13%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

36.7%
32.1%
31.1%
Fat: 127 cal (31.1%)
Protein: 132 cal (32.1%)
Carbs: 150 cal (36.7%)

About Super duper grilled chicken sandwich

The Super Duper Grilled Chicken Sandwich is a delicious fusion of bold flavors and wholesome ingredients. Inspired by American casual cuisine, it's crafted with a juicy, all-natural grilled chicken breast seasoned to perfection. The sandwich features crisp lettuce, ripe tomatoes, and tangy pickles layered on a toasted whole-grain bun, topped with creamy avocado spread and a hint of zesty aioli. Packed with protein and heart-healthy fats, it's a satisfying choice for lunch or dinner. While the sandwich is relatively low in saturated fats compared to fried alternatives, the calorie count can increase with the aioli, so portion-conscious eaters may opt to customize. Perfect for those looking for a flavorful and filling option without compromising on nutrition.