Super chix avo salad

Super chix avo salad

Lunch

Item Rating: 77/100

1 serving (300 grams) contains 450 calories, 20.0 grams of protein, 25.0 grams of fat, and 30.0 grams of carbohydrates.

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360
calories
16.0
protein
24
carbohydrates
20.0
fat

Nutrition Information

1 cup (240g)
Calories
360
% Daily Value*
Total Fat 20.0 g 25%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0 g
Cholesterol 24 mg 8%
Sodium 640.0 mg 27%
Total Carbohydrates 24 g 8%
Dietary Fiber 6.4 g 22%
Sugars 4.0 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 1.6 mg 8%
Potassium 560.0 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

28.2%
18.8%
52.9%
Fat: 180 cal (52.9%)
Protein: 64 cal (18.8%)
Carbs: 96 cal (28.2%)

About Super chix avo salad

The Super Chix Avo Salad is a vibrant blend of fresh ingredients inspired by modern American cuisine. This salad features crisp romaine lettuce, ripe avocado slices, juicy grape tomatoes, sweet corn, and crunchy tortilla strips, all topped with grilled chicken breast for a lean protein boost. Finished with a drizzle of creamy ranch dressing, it offers a perfect balance of flavors and textures. Rich in vitamins and antioxidants, the avocado and vegetables contribute heart-healthy fats, fiber, and essential nutrients. The grilled chicken provides high-quality protein to support muscle health, making it a satisfying and wholesome option. While the tortilla strips add a delightful crunch, they contribute extra carbs and calories. Similarly, the ranch dressing, though flavorful, is higher in fat, so mindful portioning is recommended for calorie-conscious diners. Overall, the Super Chix Avo Salad is a nutrient-packed option with a delicious mix of indulgence and healthy balance.