1 serving (250 grams) contains 150 calories, 3.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
141.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 4.7 g | 6% | |
Saturated Fat | 1.9 g | 9% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 566.0 mg | 24% | |
Total Carbohydrates | 18.9 g | 6% | |
Dietary Fiber | 3.8 g | 13% | |
Sugars | 9.4 g | ||
protein | 2.8 g | 5% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.2 mg | 3% | |
Iron | 0.9 mg | 5% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Supa Crema De Morcovi, or Cream of Carrot Soup, is a comforting dish rooted in Romanian cuisine. This velvety soup is made from a blend of fresh carrots, onions, potatoes, and garlic, simmered in vegetable or chicken broth until tender, then puréed to silky perfection. Often enriched with a drizzle of cream and seasoned with herbs like dill or parsley, it offers a balance of sweetness and earthiness. Packed with beta-carotene, vitamin A, and antioxidants, it supports eye health and boosts immunity. Low in calories and rich in fiber, it's a nourishing choice for most diets, though the addition of cream can increase fat content. For a lighter option, substitute cream with yogurt or skip it entirely. Supa Crema De Morcovi delivers simple yet elegant flavors, making it a wholesome meal or starter perfect for any season.