1 serving (250 grams) contains 150 calories, 3.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
141.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 9.4 mg | 3% | |
| Sodium | 377.4 mg | 16% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 1.9 g | ||
| protein | 2.8 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28.3 mg | 2% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Supa crema de cartofi
Supa Crema de Cartofi, or Romanian Cream of Potato Soup, is a hearty and velvety dish rooted in Eastern European cuisine. Made primarily with potatoes, onions, garlic, and vegetable or chicken stock, the soup is blended to a smooth consistency and often enriched with sour cream or heavy cream for a rich texture. It is flavored with herbs such as parsley, dill, or thyme, and sometimes garnished with croutons or a drizzle of olive oil. This comforting soup is an excellent source of carbohydrates and provides potassium, vitamin C, and fiber from the potatoes. However, its caloric and fat content may be higher depending on the quantity of cream or butter used. Ideal as a warm and satisfying starter or main dish, Supa Crema de Cartofi embodies the comforting simplicity of homemade Romanian cooking while offering a nutritious balance for cold days.
