1 serving (250 grams) contains 150 calories, 15.0 grams of protein, 5.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
141.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 37.7 mg | 12% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 9.4 g | 3% | |
| Dietary Fiber | 0.9 g | 3% | |
| Sugars | 1.9 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28.3 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sup daging
Sup Daging is a flavorful meat-based soup originating from Indonesian cuisine, celebrated for its rich, comforting taste. Typically prepared with tender chunks of beef, the dish is simmered with aromatic spices like garlic, onion, ginger, and cloves, creating a deeply savory broth. Vegetables such as carrots, potatoes, and celery are often added to enhance its nutritional profile, providing essential vitamins and minerals. Sup Daging is relatively high in protein due to the beef, which supports muscle repair and growth. However, its healthfulness can vary based on preparation methods; using lean cuts of beef and limiting added sodium can make the dish more heart-healthy. Though traditionally served as part of a larger meal, Sup Daging can stand alone as a hearty and nourishing comfort food, ideal for cold weather or as a restorative dish during illness. Its balance of flavors and nutrients makes it a treasured staple in Indonesian households.
