1 serving (200 grams) contains 300 calories, 15.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.5 mg | 7% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sunrise roll
The Sunrise Roll is a vibrant sushi creation, originating from Japanese cuisine, tailored for both flavor and nutrition enthusiasts. Typically crafted with sushi rice, nori, fresh salmon, avocado, cucumber, and mango, the roll offers a delightful balance of savory and sweet. Rich in omega-3 fatty acids from salmon, it supports heart and brain health, while avocado provides healthy fats and fiber for sustained energy and digestion. Crisp cucumber and juicy mango add hydration and key vitamins like C and K. However, calorie-conscious eaters should note the presence of rice and potential added sugar in mango slices, depending on preparation. Often paired with soy sauce, moderation is recommended to manage sodium intake. The Sunrise Roll appeals as a light, wholesome meal choice for those seeking a nutrient-dense, flavor-packed option influenced by traditional Japanese culinary artistry.
