Sunrise quinoa

Sunrise quinoa

Breakfast

Item Rating: 82/100

1 serving (140 grams) contains 220 calories, 8.0 grams of protein, 3.5 grams of fat, and 39.0 grams of carbohydrates.

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366.7
calories
13.3
protein
65.0
carbohydrates
5.8
fat

Nutrition Information

1 cup (233.3g)
Calories
366.7
% Daily Value*
Total Fat 5.8 g 7%
Saturated Fat 0.8 g 4%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 16.7 mg 0%
Total Carbohydrates 65.0 g 23%
Dietary Fiber 8.3 g 29%
Sugars 3.3 g
protein 13.3 g 26%
Vitamin D 0 mcg 0%
Calcium 50.0 mg 3%
Iron 4.7 mg 26%
Potassium 533.3 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

71.2%
14.6%
14.3%
Fat: 52 cal (14.3%)
Protein: 53 cal (14.6%)
Carbs: 260 cal (71.2%)

About Sunrise quinoa

Sunrise Quinoa is a vibrant blend of nutrient-rich grains, offering a delicious and wholesome addition to your meals. Centered around versatile quinoa, an ancient superfood prized for its South American origins, this blend is complemented by a medley of grains and seeds that elevate both texture and flavor. Packed with plant-based protein, it serves as a complete protein source containing all nine essential amino acids. Rich in dietary fiber, it supports digestive health and aids in maintaining a balanced diet. Sunrise Quinoa is naturally gluten-free, making it an excellent choice for those with dietary restrictions. Low in saturated fat and cholesterol-free, it promotes heart health while being nutrient-dense with vitamins, minerals, and antioxidants. Perfect for salads, bowls, or as a side dish, Sunrise Quinoa embodies versatility and sustains you with clean, wholesome energy for your day.