1 serving (100 grams) contains 50 calories, 1.0 grams of protein, 0.2 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
119.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 11.9 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sunomono
Sunomono is a refreshing Japanese salad typically made with thinly sliced cucumbers marinated in a light vinegar-based dressing. Common ingredients include rice vinegar, sugar, soy sauce, and sesame seeds, with variations often incorporating seafood like shrimp or octopus. Low in calories and fat, this dish is praised for its hydrating qualities and nutrient-rich cucumber base, providing fiber, vitamins, and minerals. The tangy dressing offers a balance of sweet and sour flavors, though it can contain added sugar, which may be a consideration for those monitoring sugar intake. Sunomono is a staple in Japanese cuisine, celebrated for its simplicity, versatility, and ability to complement heavier dishes. Its low-calorie profile makes it an excellent choice for those seeking a light, flavorful side dish or appetizer.
