Sunomono

Item Rating: 62/100

One cup of Sunomono is around 238 grams and contains approximately 83 calories, 1.2 grams of protein, 0.5 grams of fat, and 17 grams of carbohydrates.

Sunomono is a refreshing Japanese salad, typically made with thinly sliced cucumbers, seaweed, and sometimes delicately marinated seafood like shrimp or octopus. Dressed in a tangy blend of rice vinegar, sugar, and soy sauce, it brings a delightful balance of sweet and savory flavors. Originating from Japan, Sunomono is a staple in many traditional meals. It's low in calories, high in vitamins, and packed with fiber, making it a healthy choice for any diet. Enjoy this light dish as a perfect appetizer or side that adds a crisp, vibrant touch to your dining experience!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	83.3333

Total Fat 0.4762g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 2619.0476mg	0%
Total Carbohydrate 16.6667g	0%
Dietary Fiber 1.1905g	0%
Total Sugars 11.9048g
Protein 1.1905g	0%

Vitamin D 0IU	0%
Calcium 38.0952mg	0%
Iron 0.9524mg	0%
Potassium 123.8095mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.7%

Protein: 6.3%

Carbs: 88.1%