Sunnyside up eggs
One cup of Sunnyside up eggs is around 242 grams and contains approximately 345 calories, 30 grams of protein, 23 grams of fat, and 1.7 grams of carbohydrates.
Sunnyside Up Eggs are a classic breakfast dish, featuring beautifully cooked eggs fried gently on one side, leaving the yolks a luscious golden hue. Originating from traditional American breakfasts, these eggs are simple yet satisfying, showcasing the best of farm-fresh ingredients. Packed with protein and essential vitamins, they offer a nutritious start to your day. While they provide healthy fats, it’s best to enjoy them in moderation, especially when served with crispy bacon or toasted bread. Whether paired with avocado or enjoyed solo, Sunnyside Up Eggs bring sunshine to your plate!
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Nutrition Facts
| Serving size | (241.5459g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 345.4106 |
| Total Fat 22.971g | 0% |
| Saturated Fat 7.1449g | 0% |
| Cholesterol 898.5507mg | 0% |
| Sodium 342.9952mg | 0% |
| Total Carbohydrate 1.7391g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0.8937g | |
| Protein 30.3382g | 0% |
| Vitamin D 210.1449IU | 0% |
| Calcium 135.2657mg | 0% |
| Iron 4.2271mg | 0% |
| Potassium 333.3333mg | 0% |
Source of Calories