One cup of Sunnyside eggs is around 241.5 grams and contains approximately 345.4 calories, 30.3 grams of protein, 23 grams of fat, and 1.7 grams of carbohydrates.
Sunnyside Eggs are a delicious and nutritious breakfast staple, featuring perfectly cooked eggs with a vibrant golden yolk, cradled in soft, tender whites. Originating from classic breakfast cuisines around the world, these eggs offer a simple yet satisfying taste experience. Packed with high-quality protein and essential vitamins, Sunnyside Eggs are low in calories and free from artificial additives, making them an ideal choice for a wholesome meal. Enjoy them on toast, paired with fresh greens, or as part of a hearty brunch spread. Elevate your mornings with the rich flavor and nutritious benefits of Sunnyside Eggs!
Log this food in SnapCalorie
Nutrition Information
Calories |
345.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23 g | 29% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 898.6 mg | 299% | |
| Sodium | 343 mg | 14% | |
| Total Carbohydrates | 1.7 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0.9 g | ||
| protein | 30.3 g | 60% | |
| Vitamin D | 210.1 mcg | 1050% | |
| Calcium | 135.3 mg | 10% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 333.3 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
