Nutrition Facts for Sunny side up egg yolk
Image of Sunny side up egg yolk

Sunny side up egg yolk

Item Rating: 57/100

One cup of Sunny side up egg yolk is around 238 grams and contains approximately 770 calories, 38 grams of protein, 63 grams of fat, and 8.5 grams of carbohydrates.

Sunny Side Up Egg Yolk is a vibrant, golden delight that brings sunshine to your plate. Derived from fresh, high-quality eggs, its rich, creamy texture and luscious flavor make it a star of breakfast and brunch menus worldwide. Originating from classic breakfast traditions, particularly in American and European cuisines, this dish offers a healthy dose of protein and essential vitamins. Packed with nutrients like vitamin D and omega-3 fatty acids, it supports brain health and boosts mood. Whether enjoyed atop toast, mixed in with a salad, or paired with crispy bacon, Sunny Side Up Egg Yolk is a delicious choice that brightens your day!

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Nutrition Facts

Serving size (238g)
Amount per serving % Daily Value*
Calories 770
Total Fat 63.14g 0%
Saturated Fat 22.4001g 0%
Polyunsaturated Fat g
Cholesterol 2940mg 0%
Sodium 111.9999mg 0%
Total Carbohydrate 8.5399g 0%
Dietary Fiber 0g 0%
Total Sugars 1.3999g
Protein 37.8001g 0%
Vitamin D 252.0001IU 0%
Calcium 139.9999mg 0%
Iron 5.5999mg 0%
Potassium 266mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.4%
Protein: 20.1%
Carbs: 4.5%