Sunny fruit organic sun-dried dates

Sunny fruit organic sun-dried dates

Snack

Item Rating: 70/100

1 serving (40 grams) contains 120 calories, 1.0 grams of protein, 0.0 grams of fat, and 32.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
480
calories
4
protein
128
carbohydrates
0
fat

Nutrition Information

1 cup (160g)
Calories
480
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 128 g 46%
Dietary Fiber 12 g 42%
Sugars 108 g
protein 4 g 8%
Vitamin D 0 mcg 0%
Calcium 80 mg 6%
Iron 1.2 mg 6%
Potassium 1120 mg 23%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

97.0%
3.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 16 cal (3.0%)
Carbs: 512 cal (97.0%)

About Sunny fruit organic sun-dried dates

Sunny Fruit Organic Sun-Dried Dates are naturally sweet and nutrient-rich snacks made from premium, 100% organic dates sourced from the fertile soils of Turkey. These wholesome treats are free from added sugars, preservatives, or artificial ingredients, making them a pure and guilt-free indulgence. Packed with natural fiber, potassium, magnesium, and antioxidants, they support digestion, heart health, and sustained energy. Their soft, chewy texture and rich caramel-like taste make them a versatile ingredient in Middle Eastern cuisines, smoothies, salads, or baked goods. While dates are a natural source of sugar, they offer a healthier alternative to refined sweeteners and fit well into a balanced diet when consumed in moderation. With no GMOs, gluten, or allergens, Sunny Fruit Organic Sun-Dried Dates are an excellent choice for vegan, paleo, and clean-eating lifestyles, offering nature’s sweetness in its finest form. Perfect for on-the-go snacking or culinary creativity!