Sunkovy salam

Sunkovy salam

Meat

Item Rating: 42/100

1 serving (50 grams) contains 135 calories, 7.5 grams of protein, 11.5 grams of fat, and 0.8 grams of carbohydrates.

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638.8
calories
35.5
protein
3.5
carbohydrates
54.4
fat

Nutrition Information

1 cup (236.6g)
Calories
638.8
% Daily Value*
Total Fat 54.4 g 69%
Saturated Fat 21.3 g 106%
Polyunsaturated Fat 0 g
Cholesterol 165.6 mg 55%
Sodium 2129.3 mg 92%
Total Carbohydrates 3.5 g 1%
Dietary Fiber 0 g 0%
Sugars 1.2 g
protein 35.5 g 71%
Vitamin D 0 mcg 0%
Calcium 47.3 mg 3%
Iron 2.8 mg 15%
Potassium 591.5 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

2.2%
22.0%
75.8%
Fat: 489 cal (75.8%)
Protein: 142 cal (22.0%)
Carbs: 14 cal (2.2%)

About Sunkovy salam

Sunkovy Salam is a flavorful Ukrainian-style dry-cured sausage made from a blend of pork, beef, and spices. Its rich, smoky taste is achieved through a traditional curing process that enhances its aroma and texture. While the sausage is a source of protein and provides a satisfying savory snack, it is also high in fat and sodium, which should be considered for balanced consumption. Enjoyed as part of a charcuterie board, sliced into sandwiches, or paired with hearty bread, Sunkovy Salam is a versatile staple in Eastern European cuisine. For a healthier option, moderate portions are recommended.