1 serving (30 grams) contains 20 calories, 0.5 grams of protein, 0.1 grams of fat, and 4.0 grams of carbohydrates.
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Nutrition Information
Calories |
157.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1181.1 mg | 51% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 23.6 g | ||
| protein | 3.9 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.7 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 1181.1 mg | 25% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sungold tomato relish
Sungold Tomato Relish is a vibrant condiment made from Sungold tomatoes, renowned for their sweet, tangy flavor and vivid golden hue. This relish typically includes ingredients like diced Sungold tomatoes, onions, vinegar, sugar, and a blend of spices such as mustard seeds, chili flakes, and turmeric, offering a perfect balance of sweetness and acidity. Originating from traditional pickling and preserving techniques, it pairs beautifully with sandwiches, grilled meats, cheeses, or as a topping for vegetarian dishes. Sungold Tomato Relish is rich in vitamins A and C, antioxidants, and lycopene, which support immune health and combat free radicals. However, due to sugar content often included in preparation, moderation is advised for those watching added sugar intake. Simple and versatile, this relish adds depth and vibrant flavor to a range of cuisines while providing portion-controlled nutrition benefits.
