Sunflower seeds unsalted
One cup of Sunflower seeds unsalted is around 239 grams and contains approximately 1410 calories, 47 grams of protein, 121 grams of fat, and 58 grams of carbohydrates.
Sunflower Seeds Unsalted are a delicious and nutritious snack packed with flavor and health benefits. Originating from the vibrant sunflower plant, these small yet mighty seeds are rich in protein, healthy fats, and essential vitamins like E and B. Enjoyed in various cuisines around the world, they're perfect for munching on their own or adding a crunchy twist to salads and granola. Plus, being unsalted means you get all the goodness without excess sodium, making them a heart-healthy option. Dive into the wholesome crunch of Sunflower Seeds Unsalted today!
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Nutrition Facts
| Serving size | (239.3162g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1410.2564 |
| Total Fat 120.5127g | 0% |
| Saturated Fat 12.8204g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 8.5469mg | 0% |
| Total Carbohydrate 58.1196g | 0% |
| Dietary Fiber 26.4957g | 0% |
| Total Sugars 12.8204g | |
| Protein 47.0086g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 170.9402mg | 0% |
| Iron 9.4018mg | 0% |
| Potassium 1452.9916mg | 0% |
Source of Calories