Nutrition Facts for Sunflower seeds salted
Image of Sunflower seeds salted

Sunflower seeds salted

Item Rating: 69/100

One cup of Sunflower seeds salted is around 224 grams and contains approximately 1280 calories, 44 grams of protein, 112 grams of fat, and 52 grams of carbohydrates.

Sunflower Seeds Salted are a delicious and nutritious snack packed with flavor and crunch. These little powerhouses come from the sunflower plant, originating from the Americas. Rich in healthy fats, protein, and essential vitamins, they promote heart health and provide sustained energy. Each handful offers a delightful balance of salty and savory, making them a perfect addition to salads, trail mixes, or enjoyed on their own. While they're a tasty treat, remember to enjoy them in moderation to keep your snacking healthy. Dive into the wholesome goodness of Sunflower Seeds Salted today!

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Nutrition Facts

Serving size (224g)
Amount per serving % Daily Value*
Calories 1280.0001
Total Fat 112g 0%
Saturated Fat 11.9999g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 959.9999mg 0%
Total Carbohydrate 52g 0%
Dietary Fiber 24g 0%
Total Sugars 7.9999g
Protein 44.0001g 0%
Vitamin D 0IU 0%
Calcium 160.0001mg 0%
Iron 11.9999mg 0%
Potassium 1519.9999mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.4%
Protein: 12.6%
Carbs: 14.9%