1 serving (28 grams) contains 150 calories, 5.0 grams of protein, 11.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
750 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 55 g | 70% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 750 mg | 32% | |
| Total Carbohydrates | 50 g | 18% | |
| Dietary Fiber | 10.0 g | 35% | |
| Sugars | 5 g | ||
| protein | 25.0 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 5 mg | 27% | |
| Potassium | 500.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sunflower seeds puffs
Sunflower Seeds Puffs are a crunchy and flavorful snack made from sunflower seed flour, often mixed with natural seasonings and baked to a light, airy texture. With roots in Western health-conscious snack cuisine, these puffs are a unique and nutritious alternative to traditional corn or potato-based snacks. They pack a punch of plant-based protein and healthy fats from sunflower seeds, making them a satisfying option for sustained energy. Gluten-free and often free of common allergens, they cater to various dietary needs. However, salt and added flavorings can vary by brand, so it’s wise to check for excessive sodium or artificial ingredients. Ideal for snacking on the go or as a topping for soups and salads, Sunflower Seeds Puffs offer a delicious way to enjoy the wholesome goodness of sunflower seeds in a fun, crunchy format.
