Nutrition Facts for Sunflower seeds puffs
Image of Sunflower seeds puffs

Sunflower seeds puffs

Item Rating: 61/100

One cup of Sunflower seeds puffs is around 56 grams and contains approximately 300 calories, 12 grams of protein, 20 grams of fat, and 36 grams of carbohydrates.

Sunflower Seeds Puffs are a delicious and crunchy snack made from wholesome sunflower seeds and lightly seasoned for flavor. Originating from traditional snacks enjoyed around the world, these puffs offer a unique twist on a classic favorite. Packed with protein, fiber, and essential nutrients, they provide a guilt-free indulgence that's perfect for any time of day. Plus, they're gluten-free and contain no artificial additives, making them a healthy option for both kids and adults. Enjoy Sunflower Seeds Puffs as a tasty treat that’s as nutritious as it is satisfying!

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Nutrition Facts

Serving size (56g)
Amount per serving % Daily Value*
Calories 300
Total Fat 20g 0%
Saturated Fat 2g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 380mg 0%
Total Carbohydrate 36g 0%
Dietary Fiber 6g 0%
Total Sugars 4g
Protein 12g 0%
Vitamin D 0IU 0%
Calcium 40mg 0%
Iron 2.4mg 0%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.4%
Protein: 12.9%
Carbs: 38.7%