1 serving (240 grams) contains 50 calories, 2.0 grams of protein, 3.5 grams of fat, and 4.0 grams of carbohydrates.
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Nutrition Information
Calories |
50.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.5 g | 4% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 100.0 mg | 4% | |
| Total Carbohydrates | 4.0 g | 1% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 0 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 300 mg | 23% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 100.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sunflower milk
Sunflower milk is a plant-based beverage derived from sunflower seeds, offering a creamy texture and slightly nutty flavor. Commonly used in vegan and dairy-free diets, it is made by blending soaked sunflower seeds with water and straining the mixture. Originating from innovative plant-based food trends, it has no specific traditional cuisine roots but aligns with global health-conscious eating. Sunflower milk is rich in essential nutrients such as Vitamin E, magnesium, and healthy fats while being naturally free of lactose and common allergens like nuts and soy. It’s low in saturated fat and cholesterol, supporting heart health, but may contain added sugars or preservatives in store-bought versions, so ingredient labels should be checked. Ideal for smoothies, coffee, or baking, sunflower milk offers a nutritious alternative for those seeking sustainable and allergen-friendly options without compromising on taste or versatility.
