Sunflower microgreens

Item Rating: 85/100

One cup of Sunflower microgreens is around 238 grams and contains approximately 64 calories, 5.5 grams of protein, 1.7 grams of fat, and 9 grams of carbohydrates.

Sunflower Microgreens are nutrient-packed seedlings of the sunflower plant, bursting with flavor and vibrant green color. Originating from traditional cooking practices, these tiny greens are perfect for adding a crunchy texture and a nutty taste to salads, sandwiches, and wraps. Rich in vitamins A, B, C, and E, they support a healthy immune system and promote skin health. High in antioxidants and essential fatty acids, Sunflower Microgreens are not only delicious but also contribute to overall well-being. Elevate your meals with these little nutritional powerhouses!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	64.2857

Total Fat 1.6667g	0%
Saturated Fat 0.2381g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 9.5238mg	0%
Total Carbohydrate 9.0476g	0%
Dietary Fiber 2.8571g	0%
Total Sugars 0.9524g
Protein 5.4762g	0%

Vitamin D 0IU	0%
Calcium 71.4286mg	0%
Iron 2.8571mg	0%
Potassium 619.0476mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.5%

Protein: 30.0%

Carbs: 49.5%