Sunflower margarine

Sunflower margarine

Processed Food

Item Rating: 28/100

1 serving (14 grams) contains 100 calories, 0.0 grams of protein, 11.0 grams of fat, and 0.0 grams of carbohydrates.

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1694.9
calories
0
protein
0
carbohydrates
186.4
fat

Nutrition Information

1 cup (237.3g)
Calories
1694.9
% Daily Value*
Total Fat 186.4 g 238%
Saturated Fat 42.4 g 212%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1525.4 mg 66%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 0 g 0%
Vitamin D 1694.9 mcg 8474%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

0.0%
0.0%
100.0%
Fat: 1677 cal (100.0%)
Protein: 0 cal (0.0%)
Carbs: 0 cal (0.0%)

About Sunflower margarine

Sunflower Margarine is a plant-based spread made primarily from sunflower oil, water, and emulsifiers, often enhanced with vitamins such as A, D, and E. This versatile product originated as a healthier alternative to traditional butter and is widely used in baking, cooking, or as a spread. Its light, creamy texture and neutral flavor complement a variety of dishes and cuisines. Rich in unsaturated fats, sunflower margarine can support heart health when consumed as part of a balanced diet. It is typically cholesterol-free and lower in saturated fats compared to butter, making it a popular choice for those seeking to reduce their intake of animal fats. However, some varieties may contain trans fats or palm oil, so it’s important to check the label. Always use in moderation to ensure a healthy balance in your diet.