Nutrition Facts for Sunflower crisp salad
Image of Sunflower crisp salad

Sunflower crisp salad

Item Rating: 84/100

One cup of Sunflower crisp salad is around 238 grams and contains approximately 357 calories, 12 grams of protein, 24 grams of fat, and 24 grams of carbohydrates.

Sunflower Crisp Salad is a vibrant blend of fresh greens, crunchy cucumber, and juicy cherry tomatoes, topped with the delightful crunch of roasted sunflower seeds. Inspired by Mediterranean cuisine, this salad bursts with flavor and color, making it a perfect addition to any meal. Packed with vitamins and minerals, it’s a healthy choice that not only supports your immune system but also provides heart-healthy fats. Lightly dressed with a zesty lemon vinaigrette, Sunflower Crisp Salad offers a delicious balance of freshness and crunch. Enjoy a guilt-free treat that’s as nourishing as it is satisfying!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 357.1429
Total Fat 23.8095g 0%
Saturated Fat 2.381g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 476.1905mg 0%
Total Carbohydrate 23.8095g 0%
Dietary Fiber 7.1429g 0%
Total Sugars 4.7619g
Protein 11.9048g 0%
Vitamin D 0IU 0%
Calcium 119.0476mg 0%
Iron 2.381mg 0%
Potassium 714.2857mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.0%
Protein: 13.3%
Carbs: 26.7%