1 serving (30 grams) contains 80 calories, 1.0 grams of protein, 6.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
640.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48 g | 61% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1600.0 mg | 69% | |
| Total Carbohydrates | 40.0 g | 14% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 24 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 1200 mg | 25% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sundried tomato spread
Sundried Tomato Spread is a flavorful and versatile condiment made from sun-dried tomatoes blended with olive oil, garlic, herbs, and sometimes nuts or cheese for added richness. Originating from Mediterranean cuisine, this spread embodies the vibrant and savory essence of the region. Packed with antioxidants like lycopene from sun-dried tomatoes, it promotes heart health and reduces oxidative stress. Olive oil provides healthy monounsaturated fats, while garlic adds immune-boosting properties. However, due to its concentrated ingredients, it may be high in sodium, so moderation is key. Perfect as a topping for bread, crackers, or as an ingredient in pasta dishes, Sundried Tomato Spread offers a delicious way to enhance meals while providing a nutritional boost.
