1 serving (40 grams) contains 123 calories, 0.1 grams of protein, 0.1 grams of fat, and 33.0 grams of carbohydrates.
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Nutrition Information
Calories |
492 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 8 mg | 0% | |
| Total Carbohydrates | 132 g | 48% | |
| Dietary Fiber | 9.2 g | 32% | |
| Sugars | 116 g | ||
| protein | 0.4 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 88 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sundried cranberries
Sundried cranberries are a popular, sweet-tart treat made by dehydrating fresh cranberries to preserve their flavor and nutrients. Originating from North America, cranberries have long been a staple in both traditional Native American cuisine and modern foods. Often used as a snack or ingredient in salads, baked goods, and trail mixes, sundried cranberries offer a convenient way to enjoy the distinct tangy taste of this nutrient-rich fruit. They are rich in antioxidants, particularly vitamin C and polyphenols, which support immune health and may help combat free radicals. However, many commercially available sundried cranberries are sweetened with added sugars, which can elevate calorie content and impact blood sugar levels. Always check the label to find options with minimal or no added sugar for a healthier choice. Their vibrant flavor and chewy texture make them a versatile addition to both savory and sweet dishes.
