One cup of Sunday roast pork with vegetables and potatoes is around 240 grams and contains approximately 480 calories, 28.0 grams of protein, 24 grams of fat, and 40.0 grams of carbohydrates.
Sunday Roast Pork With Vegetables And Potatoes is a classic British dish that brings warmth and comfort to your dining table. Succulent pork, perfectly roasted to achieve a crispy skin, pairs beautifully with vibrant seasonal vegetables like carrots, parsnips, and Brussels sprouts. Golden, fluffy potatoes are crisped to perfection, soaking up the rich flavors of the meat. This hearty meal is not only a delightful indulgence but also offers a balance of protein and fiber from the veggies, making it a wholesome choice. Perfect for Sunday gatherings, it’s a timeless tradition that nourishes both body and soul.
Calories |
480 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 24 g | 30% | |
Saturated Fat | 8.0 g | 40% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 72 mg | 24% | |
Sodium | 640.0 mg | 27% | |
Total Carbohydrates | 40.0 g | 14% | |
Dietary Fiber | 5.6 g | 20% | |
Sugars | 4.0 g | ||
protein | 28.0 g | 56% | |
Vitamin D | 3200.0 mcg | 16000% | |
Calcium | 40.0 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 720 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.